The lymphatic system is so underrated. It’s probably my favourite system in the body and I personally believe it is often overlooked when establishing any type of health protocol. This is ironic because it plays such a crucial role when ‘sluggish’. Somebody may not be able to achieve optimal results even if they are doing all of the right things, including regular exercise and proper nutrition.
TOP THREE FUNCTIONS:
The lymphatic system is considered to be the sewer system of the body and supports the circulatory system by draining excess fluids. It filters waste out of the body. It is a key player immune health by protecting us from illness causing invaders. The lymph systems absorbs fat from the digestive tract and transports it back to your bloodstream. We can support it through:
Give your lymph some love today!
